Hope you enjoy this track created with intention to access and support or sooth your current emotional resonance, and moves to bridge the conscious mind for the purpose of gaining knowledge, awareness, insight so you can more easily navigate from both instinct and logic.

Whether you are presently processing an uncomfortable emotion or a blissful one, it serves us well to pay attention to what we are feeling and use that information to support us on our unique paths.

Alternatively this could be used for your ability to have an awareness of the emotions of others around you so you can best support your loved ones and those who you interact with.

Suggested Ritual

Set an intention to direct your subconscious mind and higher self to support you in processing your emotions on behalf of your highest and greatest good.

Allow yourself to tap into what you are presently feeling, or working through in your life. Validate those emotions from a completely none judgmental place, meaning, don't be hard on yourself for feeling mad, petty, jealous, hurt, etc. and the same goes for feeling silly or wrong for being proud or having an intense crush. We have to let these waves reach us fully so the emotional tide can change.

Once you have taken the time to fully experience where you are now, and validate your feelings you will likely begin to feel lighter as your energy shifts. Allow your subconscious to begin to show you the lessons, insight, messages of your emotional instincts and dedicate yourself to utilizing this information.

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